It’s been all go
It’s been a while, so many things have been happening since I qualified as a Menopause Coach. Building my engagement with a client base for Menopause
Continue ReadingIt’s been a while, so many things have been happening since I qualified as a Menopause Coach. Building my engagement with a client base for Menopause
Continue ReadingThanks to qualifying as a Menopause Coach, I have been having some amazing conversations with some incredible and talented people. The fabulous ladies who were on
Continue ReadingIn the last few months I have been training with Kathryn Colas, of the Kathryn Colas Academy, to become an Executive Menopause Coach and have qualified
Continue ReadingI’ve been listening to the excellent podcasts by Ellen Woods and Simon Chapple (Sobriety Unleashed) and have been struck by the number of times the attitudes
Continue ReadingLet’s begin with what these things are. What is mindfulness – or rather, what it is not?! The general impression that mindfulness involves a lot of
Continue ReadingI’ve been doing a lot of menopause research recently as I complete my training in becoming an Executive Menopause Coach for the Kathryn Colas Academy. I’ve
Continue ReadingI’m back at home after my trip to the UK. Time for me to settle myself and work on my own needs and health, mental and
Continue ReadingIt’s been a bit full on this week, since last I posted I have travelled back to the UK and am staying with my youngest daughter
Continue ReadingI recently read an article that suggested there are 34 (and counting) symptoms to the menopause. It got me thinking … I left off my tale
Continue ReadingRecovery from the surgery to remove my womb and ovaries (and appendix!) took longer than I expected. I had assumed it would be like recovering from
Continue Reading