Small Business Challenges

By Helen Morris Workplace

As we return to the ‘new normal’ post lockdown workplace restrictions, do you recognise these examples? An employee who’s always calling in sick. A manager who

So it begins

By Helen Morris Mental health, Workplace

In these stressful times, now people are returning to work, children returning to school and there is a feeling of general uncertainty, we need to be

Welcome

By Helen Morris Programmes

Welcome to The Aware Mind Please join me on this exploration of Mindfulness to help with mental health and well-being. Through my practice I hope to

mental well-being Archive