Lots of new things today!
A free download of a beautiful calendar with inspirational mindful quotes Mindful Calendar 2021
and a new YouTube channel is born, The Aware Mind.
The festive season can be a troubling time, if you feel in need of some calm, join me for a restorative sandwich of meditation, reflection and meditation. Sign up on our Facebook event page.
More calming updates to follow as we approach the seasonal holidays.