Mindfulness and the Menopause
This is how it begins …
Are you sitting comfortably … then I’ll begin.
After a couple of years of increasing pain with endometriosis, repeated visits to a gynaecologist, finally it was agreed that the best thing for me would be a hysterectomy and oophrectomy.
I also had stage 4 cervical abnormalities from my smear tests, which had increased from stage 2 over 2 years
Time to let all that go. I was 33 years old. I had 3 kids,
a second husband and a stepson.