Manage Your Menopause Madness™
Executive Menopause Coach (CPDUK)
I am a qualified Menopause Coach, with the Kathryn Colas Academy.
Allow me to support you in your menopause journey, using my coaching skills, with the techniques of awareness and mindfulness that I have used to support my own condition.
I had a surgical menopause in my thirties, unable to use HRT, I have had to manage my menopause madness using alternative approaches.