Manage Your Menopause Madness™

Executive Menopause Coach (CPDUK)

I am a qualified Menopause Coach, with the Kathryn Colas Academy.

Allow me to support you in your menopause journey, using my coaching skills, with the techniques of awareness and mindfulness that I have used to support my own condition.

I had a surgical menopause in my thirties, unable to use HRT, I have had to manage my menopause madness using alternative approaches.